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Ricky

Yoga and Meditation guide

This is Ricky, one of our dedicated Yoga and Meditation teachers. Ricky has spent much of his life connecting with various spiritual traditions, and through this journey, he realized the common thread of the Heart underlying them all. This understanding led him to Hridaya Yoga, a path that he feels grateful and honored to share with others.

With a passion for ancient teachings of Yoga and Self-inquiry Meditation, Ricky believes these practices are some the most refined ones to recognize the Freedom that we are. He is in love with the Stillness and presence found in solitary retreats, and his teachings are infused with love, attention, and care.

Many of the students in Cave of the Heart have found their way into meditation practice through Ricky’s gentle guidance, where he creates a safe and supportive space for everyone to reconnect with themselves.

Ricky, one of our Silent Meditation Retreat guides at Cave of the Heart Retreats
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