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Yoga and Meditation guide

Angelos came to spirituality through the wish to gain a better understanding of the nature of suffering and to find true happiness. Since 2018, Angelos has been part of Hridaya Yoga and since then continues to deepen his experience with great dedication to the teachings and through intensive practice. With an inclination to Tibetan Buddhism he has already received a number of teachings and initiations from the Mahayana and Vajarayana tradition and practices Mahamudra.
He has a passion for silence and retreats, and is particularly fond of long retreats in solitude. In recent years, he has therefore often withdrawn for long periods of time to immerse himself in the experience of the teachings and to allow the power of their transformation.

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